Enjoy a peaceful afternoon of creativity with artist and expressive arts therapist, Tira Dowling. Explore different art processes and materials in these monthly supportive guided workshops. Come along and activate your creativity in a comfortable and relaxed studio space.

All materials are included at the workshop and all skill levels are welcome. Wear clothes that you don’t mind getting messy or bring an apron. Art is a way of knowing, of understanding oneself and forming threads of connection to the inner world within each of us.

Tira Dowling has followed this thread of curiosity throughout her career. She is passionate about the relationship to self and guiding others to discover these threads of knowing within them.

Tira has explored many areas of the globe, to wonder, consider and learn about herself, other culture and the world we inhabit. As a therapist, Tira invites participants into an accepting, warm creative space to discover and witness their own creativity and lived experience.

Connection, autonomy, community, curiosity, wonder and fun are key aspects of Tira’s practice. A deep seeded passion of selfhood and growth are woven in creative engagements either individual or group sessions.